Make your press to handstand dreams a reality using Sammy’s step by step system. This is not just a one size fits all model. This is a course that caters to the individual body and provides a support network to motivate you along the way.
In this 6-week exclusive course with limited places, Sammy will teach you the principals of how to press to handstand and the technique behind it, giving you the tools for working on the flexibility, mobility, compression, strength and balance. Plus the theory and pathway of where and how the body moves. If you put yourself in the right environment, you can achieve what you thought was impossible.
- A detailed assessment
- Bespoke programmes
- Group and private classes
- Access to a private Facebook community group
Contact Sammy for availability and to find out the start date for the next course